Kwicandelo lokuphiliswa ngokupheleleyo, ukuhlanganiswa kweefolokhwe zekristale zokujika umzimba kwiindlela zokucamngca ngeyoga kuye kwafumana ingqalelo enkulu. Ezi zixhobo, ezidla ngokwenziwa kwindawo yefektri ngokuchanekileyo, zenzelwe ukuphucula amandla okungcangcazela emzimbeni, ngakumbi ngexesha lonyango lwe-acupoint. Xa zisetyenziswa ngokuchanekileyo, iifolokhwe zekristale zokujika umzimba zinokubonelela ngamava athambileyo kodwa anzulu akhuthaza ukuphumla nokuphiliswa.
Ukuze uqale uhambo lwakho ngeefolokhwe zekristale, kubalulekile ukuba uzisebenzise ngenyameko. Khumbula ukuzisebenzisa ngobunono; ungaze ubethe okanye ucinezele ulusu kakhulu. Injongo kukudala ukungcangcazela okuthomalalisayo okuvakala kumaziko amandla omzimba, okanye ii-acupoints, endaweni yokubangela ukungonwabi.
Qala ngokukhetha ifolokhwe yokulungisa ehambelana nenjongo yakho. Umzekelo, ifolokhwe elungiselelwe isandi esithile inokuhambelana nee-chakras ezithile okanye iimeko zeemvakalelo. Wakuba unefolokhwe yakho, yibambe ngesiphatho kwaye uyibethe kancinci kwindawo eqinileyo, njenge-yoga mat okanye ibhloko yomthi. Esi senzo siya kuyenza isebenze ifolokhwe, sivelise isandi kunye nokungcangcazela okunokuvakala kuwo wonke umzimba.
Okulandelayo, beka ngobunono ifolokhwe engcangcazelayo kwiindawo ze-acupoints ofuna ukuzijolisa kuzo okanye kufutshane nazo. Iindawo eziqhelekileyo ziquka ibunzi, iitempile, kunye neziko lentliziyo. Vumela ukungcangcazela kuhambe imizuzwana embalwa, ugxile ekuphefumleni kwakho nakwiimvakalelo emzimbeni wakho. Olu qheliselo alugcini nje ngokuphucula ukuphumla kodwa lukwakhuthaza unxibelelwano olunzulu nobuntu bakho bangaphakathi, nto leyo eyenza ukuba lube lolona ncedo lubalaseleyo kwinkqubo yakho yokucamngca nge-yoga.
Ukufaka iifolokhwe zokulungisa iikristale kumsebenzi wakho kunokunyusa amava akho, kunikeze umxube owahlukileyo we-sound therapy kunye ne-acupressure. Yamkela le ndlela ithambileyo yokunyanga, kwaye uvumele ukungcangcazela kukhokelele ekulinganiseni nasekuzoleni.
Ngaphambili: Izixhobo zomculo zokuphilisa isandi
Okulandelayo: Izixhobo zomculo zokuphilisa isandi 2
